SERVICES

 

“I will not stay, not ever again-in a room or a conversation or relationship or institution that requires me to abandon myself.”

– GLENNON DOYLE

INTAKE SESSION

TIME:

60 Minute Session

 

PRICE:

$150/session

This is the initial intake session interview to gather information, build rapport and create a plan for your treatment.

This session will be a general overview of many areas of concern in your life and discuss what brought you to the office in the first place. We will also discuss policies and procedures, expectations for therapy, and financial investment.

WEEKLY PSYCHOTHERAPY

TIME:

50 Minute Session

 

PRICE:

$125/session

  • Are you questioning your abilities as a mother/father?
  • Do you often wonder how to get through another day of endless tasks?
  • Do you wonder if there is more to your life and long for peace and contentment?
  • Are you struggling with substance use or behavioral addictions that are disrupting your life?

These sessions focus on the principles needed to move you from questioning your life choices into a more focused and intentional part of yourself that can find joy in everyday life. This therapy is a traditional approach.

WEEKLY EMDR

TIME:

50 Minute Session

 

PRICE:

$125/session

EMDR (Eye Movement Desensitization Reprocessing) is a unique approach that focuses on past, present and future.

This approach is designed to relieve psychological stress associated with trauma. Trauma is defined as any adverse life experience that a person cannot seem to move past and affects current relationships, jobs, parenting, etc.

EMDR is also helpful for issues that you just seem stuck in and can’t find the motivation to work out on your own, such as: exercise, eating habits, poor sleep hygiene, addiction, etc.

Over time, these sessions will leave you with a more fulfilled sense of accomplishment and the ability to move forward without past experiences getting in the way. It is time to feel the heaviness release and experience a renewed sense of self.

EMDR INTENSIVE

TIME:

120-240 minutes

 

PRICE:

Case-by-Case

  • Is your life hectic, and you can’t find the time to schedule weekly therapy sessions?
  • Do you want to get to the root of the issue and try and knock it out sooner than later?

Sometimes the stop and go of traditional therapy is not conducive to your life. EMDR intensives may be the solution for you.

We can work together to isolate issues and move them through the mind and body to let go of the weight that has been carried for years and lift the fog to see your life through a new lens of clarity.

Sessions will be scheduled on Sundays according to need and progress. These sessions can be billed for one hour with insurance. The remaining time will be billed as cash payment and is the client’s responsibility at the time of service.

MARRIAGE/PRE-MARITAL INTENSIVE

TIME:

90-120 minutes

 

PRICE:

$200-$250

  • Is there something missing in your marriage?
  • Do the same conflicts come up in a perpetual loop?
  • Do you feel like distance has been created and are just not sure how to bridge the gap?
  • Maybe you and your partner are thinking about marriage but are uncertain about your compatibility.

If any of this resonates with your relationship, I can help. Learn to see your partner through a lens of empathy and compassion, learn one another’s strengths and weaknesses in order to build a strong foundation, and see one another as an ally.

These sessions will mostly focus on the Gottman method and approach to relationships.